A Spiritual Booster Shot

I invite you to read these, take them into your meditation, alone or together, to ponder. May they reveal a Life of Peace, Joy, Love, Freedom, Truth, and greater understanding of Who You Really Are:

  • There is one God, and It is indivisible from Itself. There is no power greater than God, nothing to oppose God, no Satan… Evil is a man-made construct stemming from a sense of separation from God. It is our mistaken use of our abilities and thinking.
  • If God is indivisible, you are inseparable from God. This sense of separation from our Source is the root of all unwanted conditions/suffering. We are all of God, made in the image and likeness of God, and this is true of EVERYONE.
  • God is Love Itself, and It wants you to thrive, to have a creatively lush life of Good, filled with meaning and purpose.
  • God is ever-expanding. Through us, as individualized expressions of God, the Universe expands to accommodate the omni-activity of all Life.
  • There is Free Will in order for us to expand, and so our doubts/fears/self-worth participate in every step of our journey, creating contrast and presenting us with opportunities to heal and evolve, to enjoy pure Faith that we are not separate from God, to awaken  and align to our inherent Nature of Good, which is Love, the heart of God.
  • You are made in the image and likeness of God; therefore, you have all of Its qualities available to you — Love, Peace, Joy, Abundance, Balance, Well-Being, Order, Creativity, Compassion, etc.
  • In every situation, God is present, active, and all-powerful, and as you open to God’s unlimited potential that is operating in, as, and through you, you can shift any experience. The same Power that moves mountains and creates galaxies is ever-available to you, simply by acknowledging It.
  • These qualities are made manifest in your life to the degree that you align with them (if you want Peace, be Peace, if you want a greater sense of self-worth, volunteer, if you want more money, tithe to your church or whatever spiritual sources feed your sense of upliftment, if you want more Freedom, allow others the Freedom to be Who They Really Are, etc.).
  • Your thoughts are creative (God/the Universe responds to them, and always says, “Yes! OK! Here you go!” It responds most to the recurring/focused/charged thoughts. Your word is even more creative, particularly what you say about yourself. Never speak a negative word about anyone, ever. We are all One, so when you speak against someone, you manifest against yourself.
  • Death is an illusion… it is like changing coats. The Soul, as an individualized expression of God, is eternal.
  • You are loved, not matter what.
  • You are essential to the Whole, no matter what.
  • You are working with a Power that is beyond the human mind’s ability to fathom to create a beautiful life… Have faith in that, no matter what.
  • Your purpose is to share your Love, unique gifts, and talents to help others to come to know their preciousness and unlimited potential, and that is where you will find the most happiness.

To Dance The Sublime Waltz with the Universe, Take 3 Small Steps

Or, How to Instantly Shift the Course of Your Daily Life Without The Funky Chicken

At the center of every nucleus of every atom is energy… the same energy.  Whether it is found in water or plant or mineral or human being, we all share the same energy.  And that energy is alive, creative, intelligent, magnetic, and attractive to itself.  In other words, energy knows no separation from itself, no matter where it resides.  Moreover, it is omni-active.  It never sleeps, and it never dies. It is in a constant state of relation to itself, in all its forms.

Because this energy is magnetic, the law of “like attracts like” is brought into our everyday experience of matter. It makes sense then, that as we shift our own state of being, we draw to us conditions that reflect our current state of being.  As our moods change from day to day, the energy around us responds, creating conditions that match our state of being.  We may not even notice it (yet).  What we do tend to notice, however, are bigger “waves” of events that happen in succession or over time (“They say bad things come in three’s, so what’s next?” or “I must have no immune system because I’m always sick,” or “I’ll be fine!  I will land on my feet. I always do!”).

Even our thoughts impact this energy that is at the center of every atom in our cells.  See if you can feel your entire body uplift while reading this sentence: “I’m a golden goose, everything I touch turns to gold!”  Likewise, see if you can feel your entire body deflate with this one:  “I just can’t catch a break, and now my unemployment benefits are running out.”  The power of this energy is unfailing in its ability to create conditions by attracting more of the same to itself.

We call this power many things (God, Life, Intelligence, Spirit, etc.).  Here, I am calling it “The Universe.”

In us, this creation process starts with our thoughts.  We are truly the masters of our domain. In other words,  life mirrors our dominant or chronic thought patterns.  That means that we can co-create with the Universe an entirely different experience by changing our perspective, and that starts with considering for a moment–just one moment–that other possibilities are available to us.  If you’re not open to that concept, try re-reading the first 2 paragraphs again.

Actually, we co-create our lives through three, progressively powerful ways of engaging the Universe:

  1. our thoughts and words
  2. our vibrations (emotions/feelings)
  3. our actions

And, because you are the master of your domain, the Universe always responds with, “Your wish is my command.”

Thoughts/Words:  When we think of some outcome to a situation (good or bad), the Universe begins to organize around that thinking.  The more we think about it, and the more we talk about it, the more dominant it becomes compared to our other thoughts and spoken words. The Universe pays attention to our most dominant thoughts, making them more likely to come about. The longer and stronger we hold that thought pattern, the more times we will experience aspects of that condition.

Vibrations:  When we add feeling to those thoughts (i.e. whether we’re conjuring up fear and anxiety or the freedom, joy, peace, security, etc. produced by the perfect outcome), we align our vibration to an end result, and the Universe now responds to a much clearer attractor field (the bigger our emotion, the bigger the result).

Actions:  However, when we take action toward achieving that result, no matter how small, the Universe now also has something concrete to mirror and build upon.  It’s like we’re telling the Universe, “Do it like this. Now do it like this.” Every step we take toward the pictured result provides an opportunity for the Universe to act now to clear obstacles, arrange resources, people, and events, and bring our emotionally charged, dominant thought patterns to life, compounding whatever actions we take with its own greater actions.

Always remember, because you are the master of your domain, the Universe works with you for BOTH your greatest desires AND your greatest fears.  As loving as It is, It is neutral, and It allows you to experience–in full glory–of all of your choices:

The Funky Chicken:

You’re alone at a wedding you’ve been dreading for months (having turned down the offer from a good friend to fix you up with her “cute” cousin), painfully aware of how everyone else is coupled up and having fun dancing. You toss back your fourth glass of champagne and wish they’d cut the cake already, so you could leave. Then, the most horrific wedding music ever heard is played: The Funky Chicken.  As you roll your eyes, you hear someone call your name. You sink down into your chair just as the bride rushes by.  She yanks you up and throws you into the throng of dancers. A rush of embarrassment hits you as she starts dancing in a circle around you.  Everyone is watching and laughing.  You don’t remember how to do the Funky Chicken.  You awkwardly stand there until you catch on. As your elbow wings start to beat ridiculously, you collide with the woman dancing next to you.  Your tired feet cross, nearly toppling you over.  The bride steps hard on your foot.  As the song ends, you try not to limp too noticeably back to your empty table. Then, the band starts playing a favorite song of yours, and, because you won’t be dancing to it, you grab another glass of champagne from a passing waiter and wait for this miserable night to end.


The Sublime Waltz:

Think of the Universe as your attractive blind date at a wedding (a blind date you agreed to with mixed trepidation and excitement).  You’re sitting with the Universe getting acquainted. A favorite song comes on, and you think, “I’d love to dance.” You catch the Universe’s eye, and It smiles at you, swaying a little in Its seat, clearly also moved by the music.  Suddenly you have an emotional surge of anticipation as you think, “I want to experience joy together with the Universe on the dance floor!”  Just as you start to ask “Would you care to—” you see the Universe is already rising, grinning, and holding out Its hand, thrilled that you want to dance. Out on the dance floor, the Universe is a spectacular partner, in sync with your every move, step for step, turn for turn, flourish for flourish. You’re so magically in tune, you aren’t sure who is leading whom, all you know is the dance is effortless, fluid, beautiful, and endless, and you are both giddy with the joy of it.  Eventually, you begin to tire, the song changes, and you tell the Universe that you no longer want to dance.  The Universe smiles, nods, and, holding your hand, gracefully leads the way back to your table.


Do 3 small things each week (eventually working up to twice a week, then three times a week, then every other day, and in a year or two, perhaps, daily):

  1. To Retrain Your Thoughts:  Do one thing spiritual (express gratitude for the things that went well that week, meditate for 15 minutes, read an uplifting passage and contemplate it for 15 minutes, write an affirmation and say it aloud 21 times a day for a week, take a silent walk in nature, send a thank you card to your Higher Self, etc.
  2. To Uplift Your Vibration:  Do one healthy, fun thing for yourself that relieves stress and rejuvenates you (take a bubble bath, be in service to someone in need, play hide and seek with your kids, paint a picture, call an old friend, cuddle with your dog, go for a ride in the country, etc.)
  3. To Direct The Universe With Your Actions:  Do one thing you want the Universe to mirror and build upon to help you achieve your desired outcome more quickly and easily (announce a dream to start a business to someone you admire, write a page for that book you’ve always wanted to write, walk the dog at a brisker pace, send your resume to one company with a cover letter specific to that job, buy organic vegetables, smile at 5 strangers, spend 30 minutes sorting through a clutter pile, fulfill a lapsed commitment, etc.)

Keep notes on your progress and notice what miracles start taking place in your life.  Feel free to post any feedback below!

Happy Co-Creating!


© 2012 Gretchen DeWees Kennedy

If God Is Present Everywhere, Why Go To Places of Worship?

By Sudhir Krishnan <https://www.facebook.com/Inspirations.By.Sudhir.Krishnan>

If God is present everywhere, then why go to places of worship? 

If you plan to start an exercise program to get physically fit, the only important thing is that you exert your body – you do not have to go anywhere. However most people are likely to join a gym to get fit. Why is this?

1) The gym provides knowledgeable instructors. Although you could work out on your own, it is hard to beat the experience of well trained professionals who can guide you and personalize a fitness program just for you.

2) The gym has the necessary equipment for you to train. Although you can buy some equipment yourself, it is hard to beat the variety and sophistication of the gym equipment.

3) When you belong to a gym, you get an opportunity to interact with other people of similar interest. You can work out with others in small or large groups. You learn what others are doing and what is working and not working for them. The interaction of people with common interest allows for sharing and provides motivation and inspiration for the entire group.

While we go to the gym to get physically fit, we go to places of worship to get “spiritually fit”. Just like you could work out your body on your own and not necessarily go to a gym, you do not have go to any particular place to find God. However many people still prefer to go places of worship for reasons similar to going to a gym above, which are:

1) Places of worship provides knowledgeable teachers in the forms of priests, ministers, Rabbis, spiritual teachers etc who can guide you on your path. Although you can learn from books, tapes and DVDs, these things are inert and cannot answer back when a question rises in your mind and you need additional clarification as to how a specific piece of spiritual knowledge applies in the context of your life.

2) Places of worship have the necessary equipment that help you to connect to your own higher self. This equipment can include a common location where people can meet, deities you can personally relate to, equipment to sing/chant/pray etc.

3) And most importantly, when you go to places of worship, you meet other people who are also on the path just like you. This allows for a “satsang”, where people come together and share their personal experiences with the group. This allows for each person to get inspired and motivated from the experiences of the entire group. Additionally, when a lot of people with similar spiritual goals meet, the energy of the place is raised, which benefits all its members.

Positive Poems, Thoughts, and Quotes on Death, Dying, Immortality, Heroes, and Eternity

Everyone on this earth has lost loved ones. This is a natural and universal aspect of material existence. There is one universal Life Force, expressing Itself through all beings. The same Consciousness that expressed Itself through my loved ones who have moved on is now expressing Itself through every being around me. When loving others and offering my gifts, I love and honor myself and all of Life.

In that spirit, I offer this collection to you which I gathered for a service I designed that was held today at Awakened Heart called “9/11, In Memorium”:

When The Day came —
The Day I had lived and died for —
The Day that is not in any calendar —
Clouds heavy with love
Showered me with wild abundance.
Inside me, my soul was drenched with joy.
Around me, even the desert grew green.

No one can be responsible for someone else’s death. Each soul has selected the hour and the place when he or she will transition from this plane. Others are simply the instruments we use for our departure.
— Ernest Holmes

The bitterest tears shed over graves
are for words left unsaid
and deeds left undone.
–Harriet Beecher Stowe

For death really begins with life’s first breath,
And real life begins at the touch of death.
–John Oxenham

True heroism is remarkably sober, very undramatic. It is not the urge to surpass all others at whatever cost, but the urge to serve others at whatever cost.
–Arthur Ashe

Because I could not stop for death
He kindly stopped for me.
The carriage held but just ourselves
And immortality.
– Emily Dickinson

There is but one freedom:
To put oneself right with death.
After that everything is possible.
I cannot force you to believe in God.
Believing in God amounts to coming
to terms with death. When you have
accepted death, the riddle of God
will be solved–and not the reverse.
— Camus, Albert

Seeing death as the end of life is like seeing the horizon as the end of the ocean.
-David Searls

There is no death! What seems so is transition;
This life of mortal breath
Is but a suburb of the life elysian,
Whose portal we call Death.
-Henry W. Longfellow

Heroes are great precisely because they do not allow fear and other human weaknesses to deter them from doing great works.
A hero is no braver than an ordinary man, but he is braver five minutes longer.
—Ralph Waldo Emerson

Hope is the thing with feathers
That perches in the soul,
And sings the tune without the words,
and never stops at all.
-Emily Dickenson

Although the world is full of suffering, it is full also of the overcoming of it.
—Helen Keller

There is nothing the body suffers which the soul may not profit by.
— George Meredith

God shall wipe all tears from their eyes; and there shall be no more death,
nor crying, neither shall there be any more pain: for the former things are passed away.
-Revelation 21:4

I think only through suffering all our wonderful human qualities come out in us. Unless and until you suffer, how will you understand other’s suffering?”
-Sree Chakravarti

We need to ask, “What is death? What is the nature of that energy, that power, that consciousness which, when it was in the body, caused it to think, speak, move, love, feel and create?” When that energy leaves the body, that energy is still living, breathing, thinking, moving, loving, feeling, and creating. It is simply happening in another form that most of us cannot directly appreciate until we, ourselves, die.

Loss is a basic part of our life cycle. Whatever is born must die. Whatever grows must decay. These are universal laws. We tend to forget that these physical bodies are mortal. Everything we see around us will—one day—decay and cease to be. That includes all plants, animals, people, buildings, cities, the planet earth, the sun and even the galaxies. Everything in the physical universe is temporary. When this fact is understood and accepted, we are free to discover inner and everlasting sources of security and happiness.

Heroes take journeys, confront dragons, and discover the treasure of their true selves.
—Carol Pearson

I believe it is the nature of all people to be heroes, given the chance.
—James A. Autry

Contact with death awakens us to the fact that someday we too will die. This generates a number of questions. Why have we taken our own physical body? Is our life part of some greater process? If so, what does it require of us? Will we have fulfilled our life purpose? How can we live our lives more in harmony with that purpose? Answering these questions might motivate us to change our life style, live a more meaningful existence, improve our character, purify our love, or investigate the deeper truths of life. We may also discover that life is more meaningful when we value others and their needs.

Real heroes are men who fall and fail and are flawed, but win out in the end because they’ve stayed true to their ideals and beliefs and commitments.
—Kevin Costner

This, to me, is the ultimate heroic trait of ordinary people: they say no to the tyrant, and they calmly take the consequences of this resistance.
–Philip K. Dick

Lovers don’t finally meet somewhere. They’re in each other all along. And upon the death of one, still so they remain.

When The Day came —
The Day I had lived and died for —
The Day that is not in any calendar —
Clouds heavy with love
Showered me with wild abundance.
Inside me, my soul was drenched with joy.
Around me, even the desert grew green.

My place is the placeless,
the trace of the traceless
neither body
or soul

I belong to the Beloved,
have seen the two worlds as One
and that One is

Only that breath
— Rumi

There is no need for temples, no need for complicated philosophies. My brain and my heart are my temples; my philosophy is kindness.
–Dalai Lama

Today, more than ever before, life must be characterized by a sense of Universal responsibility, nation to nation, human to human, and human to other forms of life.
–Dalai Lama

Clouds come floating into my life, no longer to carry rain or usher storm, but to add color to my sunset sky.
— Rabindranath Tagore

God, the universal life-force and energy running through everything, is an intelligent presence pervading all space; a self-existent cause; a perfect unit, a complete wholeness, and it is always Good.
–Ernest Holmes

No one can rob us of our own soul, and our spirit is already one with the eternal goodness.
–Ernest Holmes

You and I are born out of God, and just as we are born out of a divine urge that creates, so do we die. It is all creation. It is all evolution.
–Ernest Holmes

Wake up! Your word is all powerful. Your consciousness is one with Omnipotence. Your thought is infinite. Your destiny is eternal and your home is everlasting heaven.
–Ernest Holmes

We have within us a power that is greater than anything that we shall ever contact in the outer, a power that can overcome every obstacle in our life and set us safe, satisfied and at peace, healed and prosperous, in a new light, and in a new life. Mind, all mind, is right here. It is God’s Mind, God’s creative Power, God’s creative Life. We have as much of this Power to use in our daily life as we can believe in and embody.
–Ernest Holmes

Perfect peace to the soul rests in the realization of our unity with all there is, was, or ever will be. We are one with Infinite Mind. All the power of Spirit is working through our thought as we believe and receive.
–Ernest Holmes

“There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.”
–Albert Einstein

Life is not separate from death. It only looks that way.
–Blackfoot Proverb

When I was hungry
I have killed the deer
and the plants he feeds upon.
I have taken fish from the water
And birds from the sky.
In my life I have needed death
So that my life can be.
As I live and when I die
I must also give life
To what has nourished me.
The earth receives my body
And gives it to the plants
And to the caterpillars
To the birds
And to the coyotes
Each in its own turn so that
The circle of life is never broken.
–Native American Prayer

Do not stand at my grave and weep
I am not there; I do not sleep.
I am a thousand winds that blow,
I am the diamond glints on snow,
I am the sun on ripened grain,
I am the gentle autumn rain.
When you awaken in the morning’s hush
I am the swift uplifting rush
Of quiet birds in circled flight.
I am the soft stars that shine at night.
Do not stand at my grave and cry,
I am not there; I did not die.
–Mary Frye

FAQ’s About Science of Mind

Question: What is the Science of Mind belief about Jesus?
Answer: We accept his example and teachings. We do not deny the divinity of Jesus, but rather we affirm the divinity of all people, because God is the Creator of us all. We think of Jesus as an example, not an exception.

Question: Does Science of Mind believe Jesus is our Savior?
Answer: Any world teacher who helps humankind to be free from material, intellectual, or emotional bondage is a spiritual “savior.” Jesus showed us a way to be free, perhaps the most effective way ever known, and it can indeed release mankind from bondage.

Question: What does Science of Mind believe about the Bible?
Answer: It is one among many sacred scriptures, all of which were inspired by the One Mind and presented through various spiritual teachers. We believe that for Western people, the Judeo-Christian scriptures can offer a useful path to spiritual freedom. And we also find truth in many of the world’s sacred texts.

Question: What does Science of Mind believe about God?
Answer: God is that transcendent and beautiful Mystery: the Origin of all; the Sustainer of all; the Truth of all that is; Presence and Principle; Love and Law; Life Itself, and the Substance of all form. This is, in part, our concept of God, but no person can fully explain what God is, since God is infinite.

Question: Does Science of Mind believe in Eternal Damnation?
Answer: No, we do not. God does not create life and then destroy or condemn it. As free individuals, we may bring great difficulties upon ourselves, but that is as near as we come to so-called damnation. Then it is God, as perfect Law, Love, and Truth, to whom we may turn for release from these difficulties. The choice is always ours.

Question: Does Science of Mind believe in Hell?
Answer: Heaven and Hell are states of mind, and neither is a literal geographical place. Modern science has demonstrated that there is no actual “up” or “down” in this universe, where heaven or hell might be. Both are in our minds.

Question: Does Science of Mind believe in Heaven?
Answer: There are certain exalted inner states of consciousness which may be more like the “Kingdom of Heaven” than our everyday life on earth, but we must always realize that God is here and now, and to know this is to sense something of what heaven is.

Question: Does Science of Mind believe in the Ten Commandments?
Answer: Yes, for we affirm the validity of this wise and useful code of conduct, this intelligent and loving life pattern.

Question: Does Science of Mind believe in good and evil?
Answer: God is the Source of all, beyond good and evil. God simply is. But in human life, where our freedom allows us to make mistakes (so-called “sin”), our comparisons of actions to what would have been better lead us to ideas of good or evil. However, they are human inventions, for ultimately there is only God: Infinite Love and Truth.

Question: Does Science of Mind believe in a “Hereafter”?
Answer: We believe in the eternal now, which includes both here and hereafter, for Life is an ever-unfolding experience of God’s Self-expression. There is much, much more to it than what this world contains. We do not, however, believe in sudden change in our whole nature when we leave this plane, for we retain our individual identity. And so it is that “immortality” is not something awaiting us in the future, because we are immortal now! In other, yet unseen dimensions of life, there are new fields to conquer, new challenges, new and beautiful Truths to discover in an unlimited and divine Cosmic Universe.

Reprinted from http://mccsl.web.officelive.com/Beliefs.aspx

“What We Believe” by Ernest Holmes

“What We Believe,” by Ernest Holmes, was published in the first issue of Science of Mind magazine, October, 1927.

  • We believe in God, the Living Spirit Almighty; one, indestructible, absolute and self-existent Cause. This One manifests itself in and through all creation but is not absorbed by its creation. The manifest universe is the body of God; it is the logical and necessary outcome of the infinite self-knowingness of God.
  • We believe in the incarnation of the Spirit in everyone and that all people are incarnations of the One Spirit.
  • We believe in the eternality, the immortality, and the continuity of the individual soul, forever and ever expanding.
  • We believe that Heaven is within us and that we experience it to the degree that we become conscious of it.
  • We believe the ultimate goal of life to be a complete emancipation from all discord of every nature, and that this goal is sure to be attained by all.
  • We believe in the unity of all life, and that the highest God and the innermost God is one God.
  • We believe that God is personal to all who feel this Indwelling Presence.
  • We believe in the direct revelation of Truth through the intuitive and spiritual nature of the individual, and that any person may become a revealer of Truth who lives in close contact with the indwelling God.
  • We believe that the Universal Spirit, which is God, operates through a Universal Mind, which is the Law of God; and that we are surrounded by this Creative Mind which receives the direct impress of our thought and acts upon it.
  • We believe in the healing of the sick through the power of this Mind.
  • We believe in the control of conditions through the power of this Mind.
  • We believe in the eternal Goodness, the eternal Loving-kindness, and the eternal Givingness of Life to all.
  • We believe in our own soul, our own spirit, and our own destiny; for we understand that the life of all is God.